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Diet, Nutrition & Weight Loss
Reply to "Weight lifting class?"
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[quote=Anonymous][quote=Anonymous]So all of you using YouTube and Peloton are doing this at home? Or in a gym?[/quote] I do both - either in my basement or at the gym. I typically watch the videos on my phone next to my mat and use my AirPods. As someone else mentioned there’s non- video workout plans in a new Gym tab but I really prefer watching an instructor do the moves and coach me. It’s hard for me to narrow down my favorites, so much of this is finding a personality you connect with! Do you like someone chatty, or less talk (for example)? I often take classes with Andy Speer because I think he’s all-around their most knowledgeable trainer. He makes bad jokes though. It’s an acquired taste :) If you filter the Strength workouts by Difficulty Level>Beginner, you’ll see many classes by Callie Gullickson, she has good cueing for moves. [/quote]
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