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[quote=Anonymous][quote=Anonymous]Okay so this is my first post in this sub. I am 37 and have a toddler and kid in kindergarten. I don't drink, I don’t smoke, and I don’t really like treats (I do love bread and pasta). I feel like I ballooned I am back somehow in pregnancy clothes. I absolutely cannot exercise just cannot, not even walking. I live in the woods, I take care of kids, I work, and I have a small house. I am exhausted and I’m out of shape, I used to love walking in DC and miss it. Im trying to eat lots of veg and rare fruit, I skip breakfast and don’t eat after 6. I want to apply to a program and interview in person and I want to look good and feel good. Which means I have to lose weight somewhat fast. Is that even a thing? Do I just keep cutting calories or do I need to do weights in my house? Im at a loss because I feel like a teenager asking this I used to be happy with my body but now I wear ridiculous baggy clothes to not see myself. What else can I do?[/quote]

Cut down and switch to light calories. Get a caloric app. [/quote]

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