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Diet, Nutrition & Weight Loss
Reply to "Help me out, need to lose weight fast-ish"
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[quote=Anonymous][quote=Anonymous]In fairness, being chased by a bear would be excellent cardio.[/quote] Haha, I love this response. Ditch the bread and the pasta. Not only are they making gain weight, they are probably making you tired. You definitely need to move. Do you have a dog that you can take on a walk or run? Or find a spot to walk/run up and down a hill several times. Snowshoe and cross-country ski in the winter. [/quote]
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