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Reply to "What to eat when it's hotter than hell and you have no appetite?"
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[quote=Anonymous]My kids and I all have a really hard time eating when we’ve been super hot during the day. I try to make sure we eat a good solid breakfast, then it is smoothies for lunch and dinner. I try to get a lot of variety in and don’t skimp on the protein. We usually end up eating cheese and crackers late in the evening. I’m not going to be a buzz kill by insisting we all sit down for meals no one wants and that are probably less healthy than the smoothies that we do want.[/quote]
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