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Diet, Nutrition & Weight Loss
Reply to "So skinny in the morning....bloated blob by late afternoon"
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[quote=Anonymous][quote=Anonymous]I think more people than not are very bloated by the end of the day. It's just part of digestive system. i'm definitely more bloated the more veggies and salads I eat. [/quote] Exactly. Bloat occurs as the day goes on and trying to get rid of perfectly good food groups, or calling it an intolerance because you bloat, is not a healthy response. Cauliflower makes me look 6 months pregnant, so I don't eat it if I have to fit into a tighter outfit that night. But I am not cutting it from my diet because bloat is almost inevitable at the end of the day.[/quote]
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