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Reply to "DD is overweight - what to do?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My Dd is 11 and overweight. We never eat fast food. No potato chips. No sodas. But every two hours she says she’s hungry and we don’t want to restrict food. I just decided to put all the control in her hands. I tell her what I recommend she eat (a banana with peanut butter as a snack, or apple and cheese) and she decides whether to eat it or something else. I’m hoping it helps her feel more in control and therefore eat less. [/quote] Seriously? You are a parent and you put all the control in the 11-year-old hands. Why is it all or nothing? Why can't you cook healthy food and stop with peanut butter, and cheese, and cook her a stew? Nobody got overweight from eating three homemade meals per day.[/quote] When did I say we didn’t cook healthy foods? Of course we do. And that’s lunch and dinner, and I let her decide how much of it to eat. It’s awesome if your kid never snacks but mine does. That’s where her choices come in. [/quote]
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