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Diet, Nutrition & Weight Loss
Reply to "how is this weight gain possible??"
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[quote=Anonymous][quote=Anonymous]OP here - I'm 5'6" and my max is 161. For most of my career I've been around 145. Gets harder as you age and have to keep up strength as well, plus injuries, etc.[/quote] Can you answer my question? What happens if you are over your weight limit? Do they restrict you? Punish you? What?[/quote]
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