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Eldercare
Reply to "Everyone seems unhappy"
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[quote=Anonymous][quote=Anonymous]I'm 57, pretty happy and pretty grateful to have reasons to be happy. I'd say most of my friends are in that category, though many of us, including myself, are dealing with uncertainty and painful stuff, especially related to health and aging parents. But, it helps to focus on what you're grateful for, on moments of joy, however fleeting, on family and friendship and connection. Try to remember that everyone is fighting a difficult battle. Be gentle on them and on yourself. Accept what is, let go of what cannot be, and have faith in what will be. And -- most important -- even in the face of challenge, give yourself the freedom to listen to good music and dance! In that vein: https://www.youtube.com/watch?v=TKDJv_d6tD8 [/quote] Music is so powerful. At my lowest points, I've often said I would be happy to have my favorite music injected into my veins and it would cure all of my problems lol. It's truly therapeutic. [/quote]
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