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Diet, Nutrition & Weight Loss
Reply to "What home workout equipment do you own and do you use it?"
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[quote=Anonymous]We have a treadmill, 2 ellipticals, and a rowing machine. I use it 6 days a week and my husband 3-4 times a week. We love not having to go out to exercise and can be finishing up exercising while the kids get on with getting ready for school. The only downside is we can’t seem to use it in the evening. We have found that by the time we get home from work we just cannot get motivated in the way we would going to the gym on the way home from work. So if you’re evening exercisers I’d think about that. And if you don’t currently go to a gym regularly I would imagine you’re less likely to use it then if you’re replacing an existing habit. [/quote]
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