Reply to Let's lose together

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Let's lose together"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]I love this idea! In the past I have focused on:
No sweet treats (candy/ice cream/baked goods) except designed times with my kids (so no binging after they are asleep!)
Cutting back carbs at lunch and dinner (which I eat separately from my family) and then eating normal dinner with my family.

I’m going focus on those for a couple weeks and tell you every day how I did. Please encourage/yell at me to keep me on track! Tonight I have a birthday party I’m going to and I will not eat cake because I’ve had plenty of treats this week! I can do it.[/quote]

Ok I did pretty well yesterday (did not eat cake!) but I did have some coffee cake with my kids. Trying even harder today.

How did you guys do?[/quote]

I am doing very well at these initial goals although I could probably do better about carbs. I think I need to completely cut out chips; twice I’ve grabbed big handfuls and probably eaten 150-200 calories which undoes so much of the other hard work! I did well at meals though so I guess b- for the past week or so. Scale hasn’t moved much but slow and steady I guess! [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics