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Diet, Nutrition & Weight Loss
Reply to "If you have to go hungry/workout intensely to be a certain size, why do you do it? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It doesn’t feel torturous for me. [b]Nothing tastes as good as being thin feels.[/b] [/quote] Ugh, my mom had that magnet. I hated that f@cking thing. [/quote] But it's true. I used to be fat and I'd be eating a cookie and think, this isn't worth it, and still finish the whole thing, feeling sick and fat and gross. Yet I did it every day, just like most Americans do with food. I have a scale of 1-10 for hunger, 1 being starved and 10 needing to unbutton my pants. I try to stay between a 3 and 7, a 3 when I'm losing weight and it's before a meal, a 7 when I'm done with a meal. [/quote]
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