Reply to Boss told me that he rarely sees me interacting with my coworkers

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[quote=Anonymous]OP - it is obvious that your anxiety has been a part of your life and is impacting your work life.  You do not mention if you are on medication because if you are with the new job pressures, you may need a change in medication amount.  If you are not on medication, then getting a screening is the first step.  Have you considered getting a therapist that you could work on the issues leading to the anxiety and also on social strategies at work.  You are so wound up, you need someone who could support you in small steps to improve your work relationships.  Do you get regular exercise to help get the stress out of your system 
Before the work day?  Or have you considered even a 10 to 15 minute walk at lunch.

I have a highly successful and highly anxious daughter who needs the outlet of a weekly session by phone with a therapist to keep a life balance.  As she describes it, feelings of stress can just take over if she does not get outside and have daily strenuous exercise.  She is on medication for sleep, too, as that is 
also a sign if things seem to getting a bit out of balance.  It is just a part of how her body works.  It is important for you to find the professional folks who can help you find a good balance as coworkers are not the ones to hear about your anxiety.
. Cm[/quote]

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