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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous]I hate to dump cold water on your party, OP, but there's a very high probability that your weight loss will not be permanent. It's only been a few months. Your body will try to bring you back to your previous high weight unless you stay hungry for the rest of your life and maintain your restricted diet and increased exercise. Most people don't like feeling hungry, and eventually, their old dietary habits return, slowly, and their increased exercise tapers off. Write back in five years, OP, if you're still at the same weight you are today. I'll be more interested in your successful weight loss story then. [/quote]
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