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Reply to "How many times per week do you/your family eat fish?"
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[quote=Anonymous][quote=Anonymous] How many times per week? Is it mostly for health reasons?[/quote]7xs+/week. Mostly because it is delicious compared to pork. Shrimp, crab, salmon, tilapia, mussels, oysters, lobster, eel/unagi, shad, blue fish, sole, haddock/pollack/imitation, sea bass, catfish, mini whitefish/swiss anchovy, anchovy/worchestershire/thai fish sauce, etc. So many flavors and so easy--watch the mercury/sodium on tuna/tuna salad/swordfish! Fish oil is an easy weight gainer for winter and great for the brain![/quote]
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