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Reply to "What do you eat at 4/4:30 when you are starving"
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[quote=Anonymous][quote=Anonymous]Everything. That’s why I’m fat.[/quote] lol, me too. ALL the Easter candy. Yesterday it was too many jelly beans. . There are good ideas here, though. When I'm being disciplined I might have hot tea and something with protein. Or on a disciplined but treat day I might have a homemade chai (so some milk for fullness) and a cookie. [/quote]
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