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Food, Cooking, and Restaurants
Reply to "Easy, fast, breakfast on the go"
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[quote=Anonymous]Here’s my favorite smoothie: Banana, coffee, skim milk, PB or Justin’s chocolate hazelnut butter; squirt of chocolate, caramel or hazelnut syrup. You could add a Greek vanilla yogurt too. Will your kids eat muffins? My kids have sensory issues but like my homemade muffins. You can cut sugar by 1/3 to 1/2 and swap AP flour for 1/3 AP flour, 1/3 almond flour, and 1/3 whole wheat pastry flour for more nutrition. It’s one of the ways I sneak protein into my kids day. I add chopped fruit—strawberry chocolate chip muffins are so good. The trick is to reheat in the microwave for 20-30 seconds on power level 3 to warm up before eating. We make them on Sunday’s to have for the week. [/quote]
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