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Beauty and Fashion
Reply to "Goal weight for 5’4?"
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[quote=Anonymous][quote=Anonymous]I subscribe to the 5’ is 100lbs then add 5lbs per inch rule. So 5’4” ideal weight is 120. But that rule is my personal maximum. I’m 5’2.5” and weigh 107, so if I gained anything past 112 is when I’d get serious about watching my weight. [/quote] I think age would play a factor in this as well. Generally speaking, the BMI scale of 19-24 would put you at a range of 110-140. However, if you have a lot of muscle you could potentially go over that. I wouldn't advise a woman over 40 going below 110 at that height.[/quote]
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