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Diet, Nutrition & Weight Loss
Reply to "Calorie cutting - feeling "out of it"?"
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[quote=Anonymous]Thanks, everyone, for your tips! Things were a lot better this morning. I forgot to mention that yesterday, I went for a half hour walk before work too (but after breakfast) which I usually don't do. So maybe that contributed? Anyway, by yesterday evening I felt fine, and I slept harder than I think I have in years! (I played tennis yesterday evening, too.) Things are always much slower pace when I'm wfh (which I do M W F) and I took it easier this morning. I ate half of a whole wheat pita with peanut butter on it, a cup of strawberries, two pieces of turkey bacon and an egg. I felt better. [/quote]
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