Reply to Are seed oils the worst culprit in our processed food addiction?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I found a video by a woman now living in Germany. Her eating habits have not changed since moving, still eating processed foods like sugar cereal and hot pockets, yet she lost 15 pounds.

She contributes it to the lack of additives and chemicals in their food compared to US food. She posted the box nutrition info for a sugar cereal found there and the US and the ingredients there was very short compared to the huge list on the US box. [/quote]

I'm European,  I went home last summer and the regular bread at the supermarket has a much shorter list of ingredients,  with no gums, fillers, modified starches etc. Also milka has only natural ingredients,  in US it has artificial ones. [/quote]

I am German and recently spent several months back in my home country. Germans have an infinite selection of processed foods in their supermarkets, and the number of products that contain MSG is huge. I'm agnostic on how harmful MSG really is, but I was surprised to see it being used that widely, when here it seems widely maligned. I did not get the impression that Germans are particularly opposed to processed convenience foods and additives.[/quote]

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