Reply to Are seed oils the worst culprit in our processed food addiction?

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Reply to "Are seed oils the worst culprit in our processed food addiction?"

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[quote=Anonymous][quote=Anonymous]I found a video by a woman now living in Germany. Her eating habits have not changed since moving, still eating processed foods like sugar cereal and hot pockets, yet she lost 15 pounds.

She contributes it to the lack of additives and chemicals in their food compared to US food. She posted the box nutrition info for a sugar cereal found there and the US and the ingredients there was very short compared to the huge list on the US box. [/quote]

I am more inclined to agree with her than this oils theory.

Though I've long believed based on the experiences of my large extended family that one of the key factors in obesity and obesity-related health problems is stress and trauma. There has been some research around this but it doesn't get talked about because it's much harder to address than identifying a few ingredients in foot that you can simply avoid. The research on stress and trauma is like "If you experienced a certain number of childhood traumas, you need years of therapy and anti-depressants and you might successfully avoid getting heart disease and diabetes."

It's much easier to say 'the problem is canola oil."[/quote]

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