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Diet, Nutrition & Weight Loss
Reply to "1200 calories is insane"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]And that’s why I’m overweight. Also, [b]switch a hard-boiled egg out for a fried one [/b]and get rid of breads, rolls, and wraps. [/quote] Is this for more density? Or because the egg may have been fried in oil/butter?[/quote] Latter. Fried is not a concept someone trying to stick to 1200 calories should be using.[/quote] DP but I disagree. Frying an egg and eating it drained of the fat only adds about 20 calories. Eggs aren't like, say, fried chicken, with breading that is absorbing a bunch of oil. [/quote]
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