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Diet, Nutrition & Weight Loss
Reply to "Im down 16 lbs in the last month, and it didn't take a crash diet"
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[quote=Anonymous]I’m not impressed with those of you dismissing or snarking on this post because OP is a man. The fact that large men have an easier time losing significant weight than menopausal women doesn’t mean that we shouldn’t celebrate any poster who takes the very healthy steps OP has outlined to improve his health. I find it inspiring because most of it is relatively easy to copy (other than, as Is mentioned above, limiting alcohol and sweets) and even if we don’t lose as much doing the same things, it’s a healthy approach to follow. This forum is generally supportive of anyone who makes an effort to lose weight and get healthy, and that’s one of its good features. [/quote]
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