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Relationship Discussion (non-explicit)
Reply to "Boyfriend walked out - WWYD?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Walking away is a healthy coping strategy. The whole sitting in a house and not talking is abuse. Let him work it out in his head and come back when he feels like talking. Your need to "talk" before he is ready is not healthy. Go for a walk, meditate, do some yoga. Also, stop getting in "heated" conversations. When a discussion is getting hot, stop, take a break, step back, reengage.[/quote] Walking away is a healthy coping strategy? Lol. Uh, no it isn't. [/quote] UM! Yes it is. Nobody should be in a heated conversation to begin with. You are already in unhealthy zone. But stepping away, letting your emotions, blood pressure, anxiety levels lower and coming back with cooler heads is the most healthy response. If you measure somebody's physiological response to a "heated argument" and test them on simple puzzles, their ability to think and reason is greatly compromised. Never talk when heated, stop, calm, regroup.[/quote]
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