Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Better than him staying and escalating and both of you saying things you’ll later regret.
That's the excuse of the silent treatment types.
Silent treatment is a form of abuse.
The real solution is for him to be able to stay and *not* say things he will regret. To control himself.
DP. Oh for petesake. He talked to OP about whatever the issue was and then they both were quiet, not just him. He told her he was going to go out for a bit to cool off, he didn’t just leave without saying a word, and he gave her a kiss in his way out so she would know this wasn’t him just leaving her. He cooled off overnight and then reached out by text to check in.
None of that is the silent treatment. He didn’t ignore texts from OP while he was out, and he didn’t refuse to talk to her about the issue at all, he just took a little time to himself *after* they talked.
"For a bit"
"A little time"
Hi silent treatment apologist! It was 12 hours of silence because man-baby can't reign in his emotions enough to have a civilized conversation.
Anonymous wrote:Anonymous wrote:Walking away is a healthy coping strategy.
The whole sitting in a house and not talking is abuse.
Let him work it out in his head and come back when he feels like talking.
Your need to "talk" before he is ready is not healthy. Go for a walk, meditate, do some yoga.
Also, stop getting in "heated" conversations. When a discussion is getting hot, stop, take a break, step back, reengage.
Walking away is a healthy coping strategy?
Lol. Uh, no it isn't.
Anonymous wrote:Anonymous wrote:Walking away is a healthy coping strategy.
The whole sitting in a house and not talking is abuse.
Let him work it out in his head and come back when he feels like talking.
Your need to "talk" before he is ready is not healthy. Go for a walk, meditate, do some yoga.
Also, stop getting in "heated" conversations. When a discussion is getting hot, stop, take a break, step back, reengage.
Walking away is a healthy coping strategy?
Lol. Uh, no it isn't.
Anonymous wrote:If he really loved you he'd stay and let you scream at him and just mumble apologies to you.
Anonymous wrote:Anonymous wrote:Physiologically that is how long it takes your body to reset. It works with teens too, if you are driving them crazy they have a code word to say and you have to stop talking.
Our code word is Oak Tree. I'll be driving down the road talking about grades or some other vapid worry and my teen says "oak tree" then we get 20 minutes of music, it's genius.
The idea that, in effect, your teen can tell you to shut up and you have to obey is fascinatingly stupid, but no doubt it appeals to weak-minded parents.![]()
Anonymous wrote:Walking away is a healthy coping strategy.
The whole sitting in a house and not talking is abuse.
Let him work it out in his head and come back when he feels like talking.
Your need to "talk" before he is ready is not healthy. Go for a walk, meditate, do some yoga.
Also, stop getting in "heated" conversations. When a discussion is getting hot, stop, take a break, step back, reengage.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Better than him staying and escalating and both of you saying things you’ll later regret.
That's the excuse of the silent treatment types.
Silent treatment is a form of abuse.
The real solution is for him to be able to stay and *not* say things he will regret. To control himself.
DP. Oh for petesake. He talked to OP about whatever the issue was and then they both were quiet, not just him. He told her he was going to go out for a bit to cool off, he didn’t just leave without saying a word, and he gave her a kiss in his way out so she would know this wasn’t him just leaving her. He cooled off overnight and then reached out by text to check in.
None of that is the silent treatment. He didn’t ignore texts from OP while he was out, and he didn’t refuse to talk to her about the issue at all, he just took a little time to himself *after* they talked.
Anonymous wrote:Physiologically that is how long it takes your body to reset. It works with teens too, if you are driving them crazy they have a code word to say and you have to stop talking.
Our code word is Oak Tree. I'll be driving down the road talking about grades or some other vapid worry and my teen says "oak tree" then we get 20 minutes of music, it's genius.
Anonymous wrote:Anonymous wrote:Anonymous wrote:When he returns for god sake don't get right back into it.
We’ve exchanged a few pleasantries by text. We will have further discussions and I have enough EQ to know better than to get right back in to it. As PP stated, I/we need to get better at recognizing the need to take a break when things get heated. Hard to always have presence of mind in the moment but I’m working on it.
A therapist friend told me to pick a code word. It's like a safe word, you say it and then you have to stop and wait 20 minutes to pick up the conversation again.
Physiologically that is how long it takes your body to reset. It works with teens too, if you are driving them crazy they have a code word to say and you have to stop talking.
Our code word is Oak Tree. I'll be driving down the road talking about grades or some other vapid worry and my teen says "oak tree" then we get 20 minutes of music, it's genius.