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Diet, Nutrition & Weight Loss
Reply to "Juicing for better overall health and it also is melting away pounds"
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[quote=Anonymous][quote=Anonymous]My 70 yer old uncle juiced for three months and then introduced lean proteins like chicken, fish and eggs for another three. He ate nothing else in order to reverse his diabetes. It was supervised by his doc, and the juices couldn't have too much sugar. He says it's the hardest thing he's ever done but he dropped 40+ lbs over six months and his blood sugar is amazing. Now he eats anything he wants on the weekends but goes back to the lean protein and juice at least 3, often 5 days a week. He also now eats grainy breads with heart-healthy fats like olive oil, avocados, etc. but he eats nothing processed except on the weekends.[/quote] This is an awesome anecdote! Happy for him and hope his health continues to improve.[/quote]
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