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Diet, Nutrition & Weight Loss
Reply to "Gym don'ts"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I wear a headset so I dont care about other people's conversations or phone calls as long as they are not conversing while hogging equipment I want to use. My biggest pet peeve is blocking the squat rack to do anything else than squatting or overhead pressing. I also find people doing circuits on several machines annoying.[/quote] I jump between upper and low body machines (e.g quad and chest press, and then hamstring and shoulder). What is the problem with this? I feel like I'm the one that has to be flexible because often I end up mixing up sets on different machines if someone gets on the lower body, while I'm on the upper body. Or do you mean people "save" machines while they are on another? [/quote] Yes, I was talking about people saving the machine while they are not on it. I generally don’t give AF and tell them I will use it while they are not there, but there are people to shy to do that. [/quote] I once had a trainer at the gym tell me he and his client were using the assisted pull up machine. They were using it for maybe a minute every 10-15 minutes because his client was doing a stupid long circuit. I told him I was going to work in. Wasn't about to wait 45 min to use it because they "claimed it."[/quote]
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