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[quote=Anonymous]OP, I used to have a body that I thought was okay. Not great, not skinny but not fat. But I really disliked my arms. I was reluctant to wear tank tops because they seemed too large. I worked out a lot, so I thought, well I'm fit, so it's okay. But I wasn't confident, and I finally decided that if I'm not confident and I'm hiding, I needed to make a change. So it was hard but I lost weight, went from a size 8 to a size 2, and got really cut arms. When you feel jealous of someone, you could try to explain away the jealousy, or imagine that they are not worth the envy. Or, you can say to yourself, what is this feeling telling me about what my actual goals and desires are? And how can that help me make changes that I will be happy about? [/quote]
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