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Diet, Nutrition & Weight Loss
Reply to "How do I find the discipline? What worked for you?"
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[quote=Anonymous]I got a dog that has to go out regularly and loves to walk and run. So if I don’t take her out and exercise her, she will pee/poop in the house and cry all night. Thus I’ve lost 15 pounds. And even when we boarded her for a week, my body still felt the need to move so I went to the hotel gym each day.[/quote]
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