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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous]75% vegetarian diet, 3 meals a day almost always. Bfast: double espresso, vegan yogurt or oatmeal or cornmeal with blueberries Lunch: usually a big soup with a piece of bread, or avocado toast with a piece of salmon or a salad with olive oil and lemon Dinner: either pasta or noodle dish or curry with steamed or grilled vegetables and some sort of protein (tofu, tempeh, sometimes fish) 2 glasses of wine or 1 cocktail I'm not into snacking, but love pretzels and popcorn, when I remember to get some. I love to eat and to plan my next meal![/quote]
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