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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Today, I had a bhu keto bar when I woke up. I ate a very late breakfast around 11 am at the First Watch. Three breakfast tacos, and black coffee. Then I ran errands and ate dinner at 6:30 pm. It was basically gnawing on meat from a roasted chicken. No drumstick or breast, just picking the bones off of it, and I ate what skin was there. Then I had two more keto bars (I have a wheat and dairy allergy, they are vega and no wheat, I am not keto). And I had pumpkin seeds for a snack. That is what I ate today. I am 5'4' and 115 lbs. I was 107 lbs, but now over 50, it seems I am to stay above 115 lbs. That is fine by me. But, that might not be thin for some.[/quote] This is an utterly wretched diet. Keto bars are not food. Eating chicken scraps like a dog? No one should emulate this person. Seriously disordered.[/quote] Sounds like a busy person. Plus, in many countries picking meat off the bones is the best part of the chicken. No doubt this is just one day.[/quote]
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