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Diet, Nutrition & Weight Loss
Reply to "How many push-ups?"
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[quote=Anonymous][quote=Anonymous]Are you all doing pushups correctly? That is, elbows tight to your sides the whole time? Much harder than if you let your elbows go out to the sides.[/quote] To be clear, they don't have to be tight to the side. It's ok if you look like an arrow. its the "T" shape that you want to avoid. 45 degrees or less is ok[/quote]
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