Anonymous wrote:Anonymous wrote:Never tried to see how many push ups I can do without collapsing, but I regular do 3 sets of 40, or two sets of 40 with 20 clap push ups in the middle.
I can do over 50 push ups in 60 seconds so probably close to 100 if I really tried
I know I can hold a plank for 4 minutes or longer
Female, 33, combat veteran
Chest hits the floor? Hands released? Elbows locked out at the top? 50 push ups in 60 seconds is tough to do if you're doing them right
Anonymous wrote:Are you all doing pushups correctly? That is, elbows tight to your sides the whole time? Much harder than if you let your elbows go out to the sides.
Anonymous wrote:Are you all doing pushups correctly? That is, elbows tight to your sides the whole time? Much harder than if you let your elbows go out to the sides.
Anonymous wrote:Are you all doing pushups correctly? That is, elbows tight to your sides the whole time? Much harder than if you let your elbows go out to the sides.
Anonymous wrote:Never tried to see how many push ups I can do without collapsing, but I regular do 3 sets of 40, or two sets of 40 with 20 clap push ups in the middle.
I can do over 50 push ups in 60 seconds so probably close to 100 if I really tried
I know I can hold a plank for 4 minutes or longer
Female, 33, combat veteran
Anonymous wrote:Anonymous wrote:Anonymous wrote:38M
85-100 pushup. Depends on the day.
Many people don't have the tricep strength moreso than the chest strength.
I can bench press 2.5x my weight and regularly do other things like dips, incline/decline presses, shoulder presses, and sometimes exercises to isolate tris. Mostly try to focus on compound movements though with heavier weights/less reps.
2.5 bodyweight?!? How much do you weigh? Do you compete?
That's a 200lb man benching 500lbs.
I'm about 210, and my 1RM on the bench is 355, which I always thought was pretty good...
(different PP) When I was at 185 my max bench was 285. Now I'm at 175 and it's 250, so I've slipped a bit. But roughly 1.5x body weight and it's tough to get above that.
I do see guys at my gym who can bench over 400lb. Not sure how much they weigh - probably mid 200s would be my guess.
Anonymous wrote:Anonymous wrote:38M
85-100 pushup. Depends on the day.
Many people don't have the tricep strength moreso than the chest strength.
I can bench press 2.5x my weight and regularly do other things like dips, incline/decline presses, shoulder presses, and sometimes exercises to isolate tris. Mostly try to focus on compound movements though with heavier weights/less reps.
2.5 bodyweight?!? How much do you weigh? Do you compete?
That's a 200lb man benching 500lbs.
I'm about 210, and my 1RM on the bench is 355, which I always thought was pretty good...
Anonymous wrote:Anonymous wrote:38M
85-100 pushup. Depends on the day.
Many people don't have the tricep strength moreso than the chest strength.
I can bench press 2.5x my weight and regularly do other things like dips, incline/decline presses, shoulder presses, and sometimes exercises to isolate tris. Mostly try to focus on compound movements though with heavier weights/less reps.
2.5 bodyweight?!? How much do you weigh? Do you compete?
That's a 200lb man benching 500lbs.
I'm about 210, and my 1RM on the bench is 355, which I always thought was pretty good...
Anonymous wrote:38M
85-100 pushup. Depends on the day.
Many people don't have the tricep strength moreso than the chest strength.
I can bench press 2.5x my weight and regularly do other things like dips, incline/decline presses, shoulder presses, and sometimes exercises to isolate tris. Mostly try to focus on compound movements though with heavier weights/less reps.