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Diet, Nutrition & Weight Loss
Reply to "How many push-ups?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]38M 85-100 pushup. Depends on the day. Many people don't have the tricep strength moreso than the chest strength. I can bench press 2.5x my weight and regularly do other things like dips, incline/decline presses, shoulder presses, and sometimes exercises to isolate tris. Mostly try to focus on compound movements though with heavier weights/less reps. [/quote] 2.5 bodyweight?!? How much do you weigh? Do you compete? That's a 200lb man benching 500lbs. I'm about 210, and my 1RM on the bench is 355, which I always thought was pretty good...[/quote] It's very good: https://strengthlevel.com/strength-standards/bench-press[/quote]
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