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Diet, Nutrition & Weight Loss
Reply to "How many push-ups?"
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[quote=Anonymous]Male, 41. Probably 55-75. But that's good push-ups. Chest hits the floor. Hand release when the chest is down. Cheater push ups I could probably get up over 100. And they are a great functional exercise. You're likely to have to push things in your day to day to life, and push ups are how you train for that[/quote]
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