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Diet, Nutrition & Weight Loss
Reply to "How to lose 5 pounds in a week"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m starting a 1000/calorie a day diet this week. But only because I’ve only lost 5lbs in about 2 weeks. [/quote] That’s so unsustainable. You won’t have the energy to complete your day and your body won’t be getting what it needs to function. I’ve done overly restrictive diets before and even though they “worked” short term, it always came back to haunt me. [/quote] And your hair sheds and falls out, plus your nails turn brittle and your skin looks hallow. Don't do it Anna Mae![/quote]
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