Anonymous
Post 05/27/2021 17:41     Subject: How to lose 5 pounds in a week
Anonymous wrote:I recently starting gaining weight--perhaps my metabolism is slowing down. I am 35 and all of a sudden I noticed I have been gaining weight. I work out three-five days a week and eat pretty healthy. I am now five pounds overweight. Any advice on how I can lose it in a week. Any meal plans? I don't feel good about myself now.


Try amputation. Two pinkie toes are probably worth 1 lb, right? If you aren't into flip flops, you might be willing to sacrifice pinkie's neighbor.
Anonymous
Post 05/27/2021 07:48     Subject: Re:How to lose 5 pounds in a week
Anonymous wrote:OP here. I am five pounds over my previous weight.

I need to lose it fast.

I weighed myself and I am 113.8 today--which includes more water weight.

Going to IF and eat from 12-8pm.

No sweets, carbs, and sugars.


You sound a bit crazy. Unless you are 4 feet tall, 114 lbs is low. You likely won’t lose 5 lbs in a week.
Start cutting back and you’ll get there but you are really not getting much sympathy here. You are not overweight.
Anonymous
Post 05/26/2021 17:44     Subject: How to lose 5 pounds in a week
OP, I have your exact specs, and I wouldn't dream of losing 5 lbs in one week. I'm planning on 8-10 weeks for the 5 lbs.
Anonymous
Post 05/26/2021 06:35     Subject: How to lose 5 pounds in a week
Give us an update op. I am sure you weighed yourself this morning. What is the weight right now?
Anonymous
Post 05/25/2021 19:10     Subject: How to lose 5 pounds in a week
Keto.
Anonymous
Post 05/25/2021 19:05     Subject: How to lose 5 pounds in a week
Anonymous wrote:
Anonymous wrote:I’m starting a 1000/calorie a day diet this week. But only because I’ve only lost 5lbs in about 2 weeks.


That’s so unsustainable. You won’t have the energy to complete your day and your body won’t be getting what it needs to function. I’ve done overly restrictive diets before and even though they “worked” short term, it always came back to haunt me.


And your hair sheds and falls out, plus your nails turn brittle and your skin looks hallow. Don't do it Anna Mae!
Anonymous
Post 05/25/2021 18:10     Subject: Re:How to lose 5 pounds in a week
Anonymous wrote:Yes, it has worked. OP here.

I weighed myself this AM and I am 111.8 pounds.

Broke my fast around 12PM with fruit, following by salad/quinoa.

Just ate a protein bite.

Lots of H2O!


Please don't post when you gain that back.
Anonymous
Post 05/25/2021 18:06     Subject: How to lose 5 pounds in a week
So far, I think OP is tracking her....bowel movement!
And honestly, that is funny as heck!
Anonymous
Post 05/25/2021 11:13     Subject: Re:How to lose 5 pounds in a week
Anonymous wrote:OP here. No! I had my period two weeks ago. We were out of town and I didn't overeat yet gained five pounds.

I am about to go to bed.

Weigh in is 112.8 pounds.


are you the same gaining while flying poster?
Anonymous
Post 05/25/2021 08:19     Subject: Re:How to lose 5 pounds in a week
Anonymous wrote:
Anonymous wrote:OP here. No! I had my period two weeks ago. We were out of town and I didn't overeat yet gained five pounds.

I am about to go to bed.

Weigh in is 112.8 pounds.


Why are you weighing yourself throughout the day? Any number other than first thing in the a.m. is meaningless.


Neurosis
Anonymous
Post 05/25/2021 07:42     Subject: Re:How to lose 5 pounds in a week
Anonymous wrote:OP here. No! I had my period two weeks ago. We were out of town and I didn't overeat yet gained five pounds.

I am about to go to bed.

Weigh in is 112.8 pounds.


Why are you weighing yourself throughout the day? Any number other than first thing in the a.m. is meaningless.
Anonymous
Post 05/24/2021 22:00     Subject: Re:How to lose 5 pounds in a week
OP here. No! I had my period two weeks ago. We were out of town and I didn't overeat yet gained five pounds.

I am about to go to bed.

Weigh in is 112.8 pounds.
Anonymous
Post 05/24/2021 19:11     Subject: How to lose 5 pounds in a week
Anonymous wrote:Laxatives


+1 Add sweat wraps.
Anonymous
Post 05/24/2021 15:55     Subject: How to lose 5 pounds in a week
LOL, OP! You are a lot of fun!
Are you sure you gained 5lbs and you were not just about to have your period?
Anonymous
Post 05/24/2021 15:28     Subject: Re:How to lose 5 pounds in a week
Yes, it has worked. OP here.

I weighed myself this AM and I am 111.8 pounds.

Broke my fast around 12PM with fruit, following by salad/quinoa.

Just ate a protein bite.

Lots of H2O!