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Beauty and Fashion
Reply to "Attention thin women"
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[quote=Anonymous]Yikes, that was long. To summarize, in my experience it has nothing to do with reducing carbs/increasing protein. Here's my summary of how I got thin with no effort: 1. Eat only when you're hungry and stop as soon as you are full. 2. Avoid processed foods and anything with fake sugar or other chemicals 3. Eat small, frequent meals. 4. Drink tons of water and not much else.[/quote]
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