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[quote=Anonymous]I eat a plant-based diet so lots of legumes and veggies. Occasional meat at a friend's dinner party, or weekends, etc. I also make everything so I know exactly what went in it. That includes bread, waffles, baked goods (I have a sweet tooth). No processed foods or "snack" foods. I have 2 kids so I am eating all day but its all in small portions. [/quote]
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