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Diet, Nutrition & Weight Loss
Reply to "How much COVID weight have you gained?"
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[quote=Anonymous][quote=Anonymous]I'm yo yo ing unfortunately. Up in the beginning then down now up. I fully recognize that I eat and snack when I'm depressed and I've been feeling very much in a hole lately.[/quote] Same here, I've gone up and down and a lot has to do with my mood. And just a complete lack of the daily walking around I used to have to do in an office, from the parking garage, etc. Unfortunately I've had more and bigger ups than downs. I'm probably at net 10 lbs up, but I was not in a great place to start with. [/quote]
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