Anonymous wrote:I'm yo yo ing unfortunately. Up in the beginning then down now up. I fully recognize that I eat and snack when I'm depressed and I've been feeling very much in a hole lately.
Same here, I've gone up and down and a lot has to do with my mood. And just a complete lack of the daily walking around I used to have to do in an office, from the parking garage, etc. Unfortunately I've had more and bigger ups than downs. I'm probably at net 10 lbs up, but I was not in a great place to start with.