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Reply to "I don’t know how to feel happy or thankful during Covid"
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[quote=Anonymous]It all sucks right now. Somehow we will make it through. Find the small joys in life and keep a gratitude journal even if it doesn’t feel genuine at first. Meditate. Even if it’s just for 3-5 minutes a day. Don’t judge yourself if your mind wanders. Prioritize sleep and being outside. Op....I know you can handle this. You’ll be ok. There are people who love and support you.[/quote]
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