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Diet, Nutrition & Weight Loss
Reply to "People who exercise as soon as they wake up"
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[quote=Anonymous]I did this today! Woke up at 6, and decided to get up when normally I would cuddle with DH in bed and/or doink around on my phone. Was down at the apartment gym at 6:15 and finished up about an hour later. It felt like I was back in my 20's and had all the energy in the world. I'm in my early 40's now and although I don't sleep as deeply, I'm generally more tired than not. [/quote]
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