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Diet, Nutrition & Weight Loss
Reply to "People who exercise as soon as they wake up"
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[quote=Anonymous]I set out my clothes the night before. I get up, pop in a frozen waffle into the toaster, feed the dogs, eat my waffle with PB and hop on the bike. I would rather sleep but the morning is the best time for exercise right now. My DH office and childs school space is in the same space as my bike and weight area. I have to get my exercise in before they are using that space or after they use that space, so the morning or the evening. I don't want to be working out in the afternoon because that is the best time to spend with my son. I do better with a regular routine so exercising in the morning some days and the afternoon for other days doesn't work. So the morning it is. When the world returns to normal, I'll get up at 5:30. get ready to go to work, come home, and exercise before DS comes home from school. [/quote]
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