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Reply to "Anyone Want to Do OMAD for all of September with me?"
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[quote=Anonymous]Hi Farmgirl, welcome! OP here and I completely agree that meal planning is such an obstacle! It's definitely one of the reasons that IF is so appealing- it's much easier to just not eat. I'm home with kids and figuring out calories or carbs throughout the day while preparing food and snacks is impossible for me to sustain. That said, I'm not sure OMAD is sustainable for me, either, but I think I've come to accept that my weightloss/ maintenance methods will forever be changing, and that change is the only sustainable thing![/quote]
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