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Diet, Nutrition & Weight Loss
Reply to "Where do healthy, fit, non-disorded women hang out?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'd seriously like to know. Am I the only person who doesn't weigh myself, goes for runs, also eats ice cream and cake, doesn't count carbs, is 40+, likes to feel strong, doesn't mind sweating, eats kale and lentils but also enjoys just eating brioche straight from the bag sometimes without starving myself the next 2 days as punishment? I feel so alone in this on DCUM. Anyone? Bueller? [/quote] Just curious...how strong are you?[/quote] Obviously, it's all relative. I think it means continually physically challenging and pushing yourself to do more. But I felt strong today doing 30 minutes on the stairmaster, no hands or elbows - in fact I had dumbbells and used them for intervals for some extra work. The guy next to me was eliminating like 2/3 of his body weight by totally leaning (looked more like weird hugging) the machine like it's mostly some upper body thing exercise that's just super bad for your back. [/quote] What a judgy and disordered op we have here! Goes to gym to judge other people![/quote]
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