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Diet, Nutrition & Weight Loss
Reply to "I don't understand the new push for plant based diets.."
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[quote=Anonymous]Some of the chubbiest, unhealthiest people that I know are vegetarians. I guess its all the starch and carbs like sweet potatoes, rice, potatoes, pasta etc. The best way to be more environmental is to buy local, cook from scratch and ditch all the packaged foods, plan what you cook so you don't waste food and embrace filtered tap water. Other good ways to be environmental is to buy less crap, work from home, don't remodel your home, and if you have to buy something like furniture or clothing then buy second hand. You are not saving the environment chowing down on TJ's packaged frozen vegetarian meals, having a zillion things shipped to your house via amazon or drugstore.com, and taking Uber whenever it rains, snows, is hot, is cold, tearing out your 1980s or 1990s cabinets and replacing with Ikea etc. [/quote]
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