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Diet, Nutrition & Weight Loss
Reply to "What bad habits are sabotaging you?"
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[quote=Anonymous]The tension between wanting body fat under 12% and and wanting my total for the big three powerlifting lifts (squat, deadlift and bench) over 1000 pounds. I'm far from there now, but eating all the food lets me get so much stronger. I've added like 60 pounds to my total in the last two months after being stalled for a long time while I was losing weight, but I've also added 14 pounds, some of it fat.[/quote]
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