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Diet, Nutrition & Weight Loss
Reply to "I’m 5’1 and need to lose 40 pounds "
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[quote=Anonymous]I’m 5’1 just lost 40 lbs. it took 8 months of very serious dieting - 1200 calories. I tend to eat more when I work out a ton so I did very moderate excercise (walking) which was ok at that calorie count or a little more. I’m 40 - it was a lot easier when I was younger!! [/quote]
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