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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Ok, Gray Rock folks, yeah...I've pretty much been doing that. But I liked reading about it because it does  make a lot of sense. Thanks. I guess there's just sometimes there are these people cannot be avoided,  in times of family crisis, etc., so I will just have to deal. I appreciate your help. Very low point today,  but I feel kind of better.[/quote]

I feel you. There is one in my family, too. I have tried the grey rocking with varying levels of success. It's a process and requires great restraint and consistency. One slip up and I'm back in it with her. It sucks to be in this position, but total avoidance is impossible. Reading about narcissists helps me to understand that my relative feeds off drama and hurting people in order to feel better about herself. We can't allow it to be at our detriment that they thrive. [/quote]

I have to do the same with my spouse. He has monthly explosions, I can stave them off for a few days but he just get lit off any little thing at that point and yells for half an hour. Very therapeutic for him to rage at someone else after a month of letting down everyone. I can’t take it much longer, and neither should the kids.[/quote]

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