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Tweens and Teens
Reply to "Sleeping In On the Weekends "
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[quote=Anonymous][quote=Anonymous]I was a late sleeping teen. Now as an adult I am an early riser with good "sleep habits." No connection between the two phases of my life. Teens need a great deal of sleep.[/quote] Same here, although we weren't up all night with electronics as a PP mentioned, and that is a good point. I do remember that when I first started sleeping in late as a young teen that my mom talked my pediatrician about it. He suggested that I wake up at the same time every day, and then go back to sleep on the weekends if I was still tired. But that didn't last long (my parents eventually just let me sleep). [/quote]
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